Kabj Ka Ayurvedic Ilaj

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Kabj Ka Ayurvedic Ilaj
Kabj Ka Ayurvedic Ilaj

Kabj Ka Ayurvedic Ilaj Chronic constipation, treatment of gas Friends, stomach is not clean, gas formation or constipation, this is such a disease that once it starts, it goes away with great difficulty. People today are very troubled by years old constipation. The only problem in his life today is that his stomach is not clean and because of that his whole day is filled with lethargy and sadness.

Be it gas, constipation or not having a clean stomach, today in this article we will tell you only the treatment and that too the treatment which you can do by staying at home, you just have to be a little disciplined, leave the rest on us.

First of all, start consuming these things in your daily life –

  • Raisins
  • Castor oil
  • Bell paper
  • Cumin and celery
  • Triphala powder every night after dinner
  • Fennel
  • Friends, you have to keep consuming all these things in one way or the other. Be it food, drinking water, with milk or directly.

Kabj Ka Ayurvedic Ilaj Which is the best medicine for constipation?

Triphala Churna is considered best for constipation in Ayurveda but some changes have to be made along with it, which will keep you away from all kinds of diseases. For example, one must walk for 10 to 15 minutes in the morning, during the day, and after dinner, and drink water only after half an hour of eating.

Apart from this, Psyllium Husk (isabgol) must be taken with lukewarm milk or water after having dinner.

What to eat and drink to clean the stomach in the morning?

  • lemonade
  • Herbal tea
  • lukewarm water
  • Castor oil
  • ghee with lukewarm water or milk
  • The stool accumulated in the stomach will come out immediately and you will have stool until the stomach is completely clean.

Kabj Ka Ayurvedic Treatment What to eat daily?

Friends, to keep the stomach clean and healthy, you have to change your food a little, you have to change your diet :-

  • eat sprouted grains in the morning
  • Eat 1 apple and 1 pomegranate every morning
  • whatever you eat, chew it slowly
  • Drink water only after 1 hour of meal
  • drink 3 to 4 liters of water
  • Consume buttermilk every morning and evening after eating
  • Soaked in the night, eat raisins, figs in the morning
  • Consume hot milk, turmeric, saffron or desi ghee with milk every night
  • If the stomach is not clear in the morning then do this work
  • can drink lukewarm water
  • can drink aloe vera juice
  • Ajwain and mint can be mixed and taken with water.
  • can drink lemonade

These are the ways by which stool cannot accumulate in the stomach. All these things clean the dirt from the body.

Constipation will not be cured if these fruits are not consumed.

  • Apple
  • Papaya
  • Guava
  • Orange
  • pear

Friends, if you have chronic constipation, then you have to consume these fruits like medicine in the morning and evening. These are the fruits which will not only keep your stomach clean but will also keep it strong and healthy.

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